Weigh In record (no journal entry) for 08 June 2016
|
94.4 kg
Lost so far: 10.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
2513 kcal
|
Fat: 118.96g | Prot: 222.19g | Carbs: 130.14g.
Breakfast: Szechuan Chicken. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|