Weigh In record (no journal entry) for 07 June 2016
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94.9 kg
Lost so far: 10.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 64.00g | Prot: 144.00g | Carbs: 240.00g.
Breakfast: McDonald's Egg White Delight McMuffin. more...
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Losing 1.6 kg a Week
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