fridgepig's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

149.2 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1336 kcal

Fat: 69.66g | Prot: 44.27g | Carbs: 131.58g. Breakfast: Coffee with Milk. Lunch: Peppadew Piquanté Peppers. Dinner: Butter, Tesco Cheese Slice, Warburtons Medium Sliced White Bread, Arrabiata (A nice cheap go too recipe). Snacks/Other: Babybel Mini Orginal Cheese. more...

4104 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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fridgepig's Weight History

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fridgepig's Journal, 07 Jun 16

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fridgepig's Weight History