Weigh In record (no journal entry) for 06 June 2016
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138.5 kg
Lost so far: 23.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 51.48g | Prot: 63.08g | Carbs: 91.13g.
Breakfast: Pure Protein Peanut Butter Caramel Surprise High Protein Bar. Lunch: Laughing Cow Light Garlic & Herb Cheese Wedges, Coca-Cola Coca-Cola Classic (7.5 oz), Owens Ham Steaks, Thomas' Light English Muffin. Dinner: Rosina Homestyle Meatballs, Rosina Italian Style Meatballs. more...
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Gaining 0.5 kg a Week
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JoyAlways's Weight History
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