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Whatttt? Oh well. My birthdays in 3 weeks. Maybe lose a stone by then? Xx
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96.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 41.42g | Prot: 87.01g | Carbs: 170.43g.
Breakfast: Tesco Everyday Value Wafer Thin Cooked Ham, Frylight Extra Virgin Olive Oil Spray, Egg, Everyday Essentials Medium Sliced Wholemeal Bread, Heinz Tomato Ketchup. Lunch: Aldi Savour Bakes Sesame Crispbreads, Aldi Roast Turkey Breast Slices, Aldi Lighter Cheese Triangles, The Cheese Emporium Lighter Cheese Slices. Dinner: Patak's Madras Paste, Cauliflower, Quorn Mince, Tomatoes, Tesco Red Pepper, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Snacks/Other: Tesco Everyday Value Jaffa Cakes, McDonald's Egg & Cheese Snack Wrap with Brown Sauce, McDonald's Fruit Bag, Sainsbury's Chocolate Chip Balance Cereal Bar, Costa Coffee Skinny Latte (Medio), Tesco Everyday Value Plain Chocolate. more...
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Gaining 2.5 kg a Week
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JoTheGeek's Weight History
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