Weigh In record (no journal entry) for 05 June 2016
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 39.37g | Prot: 75.12g | Carbs: 173.00g.
Breakfast: Longley Farm Natural Cottage Cheese, Tassimo Latte Macchiato, Cherry Tomatoes, Tea with Skimmed Milk, Hovis Granary Wholemeal Bread. Lunch: Costa Coffee Skinny Cappuccino (Primo), Carrot Batons, Homestyle Roast Potatoes, Cauliflower Cheese, Yorkshire Pudding (25g), Garden Peas, Gravy Granules, Roast Beef. Dinner: Asda Tiger Rolls, Sainsbury's Be Good to Yourself Mature White Cheese Slices, Cherry Tomatoes. Snacks/Other: The Laughing Cow Extra Light Cheese Triangle, Hovis Granary Wholemeal, Tea with Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|