Weigh In record (no journal entry) for 04 June 2016
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76.2 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 33.30g | Prot: 37.59g | Carbs: 11.31g.
Breakfast: Beefsteak Tomatoes, Morrisons Butchers Style Pork Sausages, Egg, Morrisons Unsmoked Back Bacon. more...
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Losing 0.5 kg a Week
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SairThom's Weight History
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