Weigh In record (no journal entry) for 03 June 2016
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95.8 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 85.11g | Prot: 154.73g | Carbs: 0.00g.
Lunch: Beef Steak. more...
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Losing 0.3 kg a Week
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