Weigh In record (no journal entry) for 29 May 2016
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69.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 84.71g | Prot: 146.82g | Carbs: 72.54g.
Breakfast: Boiled Egg, Kroger Traditional Turkey Sausage Links. Lunch: Costco Hamburger Patty, Deviled Egg, Thousand Island Dressing, House Salad, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Ocean Market Whiting Fillets. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Gaining 0.6 kg a Week
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John10251's Weight History
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