foxfire101260's Journal, 30 May 16

another day not to much to say but lost that watter weight lol well have a great day
128.8 kg Lost so far: 7.3 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
1344 kcal Fat: 57.71g | Prot: 83.41g | Carbs: 128.50g.   Breakfast: Strawberries, Kroger Old Fashioned Oatmeal. Lunch: Peanut Butter, Flour Tortilla, Eating Right Peeled Baby-cut Carrots, dza brands unsalted soynuts, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: Extra Virgin Olive Oil, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Nabisco Premium Saltine Crackers Original, Kroger Finely Shredded Parmesan Cheese, Bland Farms Vidalia Sweet Onion. more...
4067 kcal Exercise: Housework - 1 hour, Cooking - 1 hour, Washing Dishes - 15 minutes, Sitting - 3 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Hanging Laundry - 20 minutes. more...
Losing 4.4 kg a Week


Comments 
keep up the good work love mom 
30 May 16 by member: lize76
ty mom love you to  
31 May 16 by member: foxfire101260

     
 

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