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well all the hard work gain a little think it was water weight so will keep going
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129.5 kg
Lost so far: 6.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 31.53g | Prot: 45.24g | Carbs: 115.03g.
Breakfast: Flour Tortilla, Clover Valley peanut butter, Eating Right Peeled Baby-cut Carrots, Dandy Celery Sticks. Lunch: Quaker simply granola oats,honey,raisins&almonds, Nature's Harvest Roasted & Salted Pumpkin Seeds, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: Flour Tortilla, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley. more...
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Gaining 3.2 kg a Week
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foxfire101260's Weight History
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