gareed's Journal, 28 May 16

200 was OK but at 197 my BMI is now less than 30. At 29.9 I am no longer obese! 😀

89.4 kg Lost so far: 20.9 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

Comments

Way to go!!

28 May 16 by member: pandasmom

Hooray! That is another great milestone to reach!

28 May 16 by member: trackin64

Good there!

29 May 16 by member: warrenwinter

👍🏻

29 May 16 by member: Mistybenner

Go for it Gareed. Good progress. Keep the faith. It will be worth it.

29 May 16 by member: northernmusician

I am looking forward to those numbers man. Was hard some times to think that I was Obese but facts are facts. Well done keep it up .

30 May 16 by member: Jonny Trim


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gareed's Weight History