12.1 !!!! LOW CARB WORKS!!!!
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 32.93g | Prot: 41.71g | Carbs: 9.17g.
Dinner: Asda Butcher's Selection Diced Lamb. Snacks/Other: Peperami Original Peperami, Avocados. more...
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Losing 0.9 kg a Week
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SairThom's Weight History
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