SairThom's Journal, 28 May 16

12.1 !!!! LOW CARB WORKS!!!!
76.7 kg Lost so far: 6.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
486 kcal Fat: 32.93g | Prot: 41.71g | Carbs: 9.17g.   Dinner: Asda Butcher's Selection Diced Lamb. Snacks/Other: Peperami Original Peperami, Avocados. more...
Losing 0.9 kg a Week

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SairThom's Weight History


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