Weigh In record (no journal entry) for 27 May 2016
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112.8 kg
Lost so far: 93.9 kg.
Still to go: 112.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 119.72g | Prot: 110.53g | Carbs: 9.23g.
Breakfast: Strawberries, Cheddar Cheese, Splenda No Calorie Sweetener Packets, Kroger Coconut Oil, Kroger Unsalted Butter, Coffee (Brewed From Grounds). Lunch: Talking Rain Sparkling Ice - Peach Nectarine, Golden Flake Pork Cracklin Skins Strips. Dinner: Guacamole with Tomatoes, Fried Chicken Wing No Coating. more...
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Losing 6.7 kg a Week
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Retta Smith's Weight History
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