Anariel's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

53.5 kg Lost so far: 10.6 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

784 kcal

Fat: 40.80g | Prot: 40.00g | Carbs: 61.28g. Breakfast: Coffee, Cheddar Cheese, Boiled Egg, White Bread. Dinner: Tesco Breaded Chicken Nuggets, Tesco Value Oven Chips. more...

2073 kcal

Exercise: Running - 10/kph - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 5 hours, Housework - 4 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Anariel's Weight History

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Anariel's Journal, 26 May 16

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Anariel's Weight History