Weigh In record (no journal entry) for 26 May 2016
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113.8 kg
Lost so far: 92.9 kg.
Still to go: 113.8 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 167.07g | Prot: 34.32g | Carbs: 20.44g.
Breakfast: Kroger Pepper Jack Cheese Slices, Bullet Proof Coffee. Dinner: Italian Salad Dressing, Chop't Red Onion, Tomatoes, Cucumber (Peeled). Snacks/Other: Hillshire Farm Turkey Smoked Sausage, Guerrero Chicharrones (Fried Pork Rinds). more...
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Losing 2.1 kg a Week
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Retta Smith's Weight History
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