mingram's Journal, 24 May 16

need to get back to my right eating habits I have started walking again so we will see.
124.7 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: 100%.

View Diet Calendar, 24 May 2016:
1204 kcal Fat: 74.08g | Prot: 43.98g | Carbs: 96.72g.   Breakfast: Toasted Multigrain English Muffin, Skippy Creamy Peanut Butter, Guaranteed Value Non-Dairy Creamer, Sugar, Coffee. Dinner: Lasagna with Meat, Green Olives, Hellmann's Real Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Mimis Cafe Fresh Vegetables. more...
Gaining 0.5 kg a Week

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mingram's Weight History


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