| May 2024 |
| Wed 1: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
1.80g |
|
10.26g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
1276 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
26.02g |
|
114.47g |
|
-
|
-
|
| Wed 3: |
1206 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
29.74g |
|
149.01g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1465 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
69.59g |
|
98.71g |
|
-
|
-
|
| Wed 6: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.42g |
|
10.47g |
|
-
|
-
|
| Fri 1: |
1128 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
32.15g |
|
119.30g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
20.40g |
|
23.12g |
|
-
|
-
|
| Fri 17: |
1111 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
21.77g |
|
131.54g |
|
-
|
-
|
| Tue 14: |
1022 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
29.51g |
|
71.12g |
|
-
|
-
|
| Mon 13: |
646 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
32.57g |
|
87.35g |
|
-
|
-
|
| Sun 12: |
1073 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
63.45g |
|
134.33g |
|
-
|
-
|
| Fri 10: |
1224 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
61.19g |
|
151.41g |
|
3002*
|
 1778
|
| Thu 9: |
1469 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
85.56g |
|
99.82g |
|
3002*
|
1533
|
| Wed 8: |
1105 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
109.27g |
|
50.23g |
|
3014*
|
1909
|
| Tue 7: |
476 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
28.82g |
|
11.63g |
|
-
|
-
|
| Sun 5: |
1055 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
55.11g |
|
142.33g |
|
3386*
|
2331
|
| Sat 4: |
614 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
29.74g |
|
50.16g |
|
2971*
|
2357
|
| Thu 2: |
1272 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
89.20g |
|
85.36g |
|
2997*
|
1725
|
| Wed 1: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
76.88g |
|
80.45g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1196 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
45.52g |
|
82.74g |
|
2993*
|
1797
|
