Weigh In record (no journal entry) for 21 May 2016
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77.6 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 1.44g | Prot: 5.04g | Carbs: 32.65g.
Snacks/Other: Kingsmill Soft White Sandwich Thins, Nectarines. more...
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Losing 0.7 kg a Week
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SairThom's Weight History
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