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another day another drop will this stay or will i gain tomarow but i did lose even after the gain think it is water weight when i gain usuly after i eat a little more salt than im use to well as long as i keep going down a little when i do lose have a great day
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129.8 kg
Lost so far: 6.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 85.92g | Prot: 61.69g | Carbs: 86.42g.
Breakfast: propel zero calories water beverage with electrolytes & vitamins, Taco Bell Soft Taco - Chicken, Mountain Dew Diet Mountain Dew (20 oz). Dinner: Wish-Bone Italian Salad Dressing, KFC Diet Pepsi (20 oz), Buttered Popcorn Popped in Oil, Wendy's Chicken Caesar Salad with Grilled Chicken Fillet. more...
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Losing 13.3 kg a Week
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