up down up down lol thats the way it goes
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130.5 kg
Lost so far: 5.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 69.89g | Prot: 87.29g | Carbs: 113.95g.
Breakfast: Bananas, Tap Water, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Planters Honey Roasted Peanuts. Lunch: Snack Fresh Carrots & Grapes with Pretzels & Cheese, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Dinner: Water, Food Lion Wheat Saltines, Armour Potted Meat. Snacks/Other: dza brands unsalted soynuts, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds. more...
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4670 kcal
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Exercise:
Driving - 1 hour, Shopping - 3 hours, Sitting - 3 hours, Washing Dishes - 15 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Hanging Laundry - 20 minutes, Watching TV/Computer - 3 hours. more...
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Losing 7.0 kg a Week
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foxfire101260's Weight History
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