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stayed under my calories and carb but put a little on but that will happen keep strugling but will make it
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131.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 67.56g | Prot: 107.24g | Carbs: 126.59g.
Breakfast: Planters Honey Roasted Peanuts, Hellmann's Real Mayonnaise, Tap Water, Buffalo Wild Wings Grilled Chicken Salad without Dressing. Lunch: Quaker Natural Granola - Oats, Honey & Almonds, EAS AdvantEDGE Carb Control Shake - Strawberry Cream, dza brands unsalted soynuts, Eating Right Peeled Baby-cut Carrots. Dinner: Ocean Market Salmon Fillets, Ocean Market Flounder Fillets, Birds Eye Steamfresh Mixed Vegetables, Dandy Celery Sticks, Onions. Snacks/Other: Country Crock Spreadable Butter, My Essentials Popcorn. more...
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Gaining 7.0 kg a Week
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foxfire101260's Weight History
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