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I'm feeling the need to create a little cushion to keep from slipping into the green so frequently. I don't want it to become a trend. Have a good day folks...
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69.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 105.77g | Prot: 97.77g | Carbs: 111.99g.
Breakfast: Bolthouse Farms 100% Carrot Juice, Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Lunch: Great Value Mountain Trail Mix, Dry Roasted Salted Peanuts, Boiled Egg. Dinner: Member's Mark Jumbo Lump Crab Cakes, Shrimp, Wal-mart Deli Cole Slaw, Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking). Snacks/Other: Publix Dry Honey Roasted Peanuts. more...
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Losing 1.3 kg a Week
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John10251's Weight History
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