Weigh In record (no journal entry) for 16 May 2016
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97.1 kg
Lost so far: 8.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 52.61g | Prot: 35.24g | Carbs: 187.91g.
Breakfast: Chocolate Chip Muffin, Bananas. Lunch: Sam's Choice Chocolate Chip Cookies, Wendy's Premium Cod Fillet Sandwich (No Tartar Sauce). Dinner: Macaroni or Pasta Salad with Chicken, Jameson Irish Whiskey. Snacks/Other: Jelly Belly The Original Gourmet Jelly Bean, Girl Scout Cookies Thin Mint Cookies, Pepperidge Farm Goldfish Original Crackers. more...
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Gaining 2.2 kg a Week
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