Weigh In record (no journal entry) for 16 May 2016
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86.5 kg
Lost so far: 4.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 88.74g | Prot: 106.72g | Carbs: 54.11g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Peanut Butter. Lunch: Grape Tomatoes, Fit & Active Turkey Bacon, Egg. Dinner: Seven Layer Salad, Sea Queen Swai Fillets, Thai Kitchen Coconut Milk, Splenda Brown Sugar Blend, Onions, Sweet Red Peppers. Snacks/Other: Mayfield Snow Cream Stix, Kraft Cool Whip, Hunt's Sugar Free Orange Jello Snack Pack, Atkins Cookies and Creme Shake, Peanut Butter, Fit & Active Greek Yogurt. more...
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steady weight
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Sherryal448-3's Weight History
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