| August 2020 |
| Sun 23: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
7.00g |
|
-
|
-
|
| Sat 22: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.00g |
|
10.00g |
|
-
|
-
|
| Mon 17: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
20.44g |
|
7.86g |
|
-
|
-
|
| Fri 7: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
17.89g |
|
27.96g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
65.31g |
|
20.42g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
22.00g |
|
39.00g |
|
-
|
-
|
| Thu 5: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
11.38g |
|
12.65g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
32.85g |
|
61.00g |
|
-
|
-
|
| Sun 26: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
27.19g |
|
48.72g |
|
-
|
-
|
| Sat 25: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
27.51g |
|
35.72g |
|
-
|
-
|
| Fri 24: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
34.00g |
|
56.96g |
|
-
|
-
|
| Thu 23: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
48.13g |
|
43.02g |
|
-
|
-
|
| Wed 22: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
45.57g |
|
21.54g |
|
-
|
-
|
| Tue 21: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
28.82g |
|
42.26g |
|
-
|
-
|
| Mon 20: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
50.06g |
|
32.40g |
|
-
|
-
|
| Sun 19: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
3.19g |
|
21.32g |
|
-
|
-
|
| Wed 8: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
28.47g |
|
16.49g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.00g |
|
6.00g |
|
-
|
-
|
| Thu 5: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
42.00g |
|
19.00g |
|
-
|
-
|
