well ate the same but gain a little thats ok will keep going it will come back off well check in agin tomarrow
|
131.1 kg
Lost so far: 5.0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 54.02g | Prot: 50.76g | Carbs: 122.13g.
Breakfast: simply granola oats,honey,raisins&almonds, Bananas. Lunch: Eating Right Peeled Baby-cut Carrots, dza brands unsalted soynuts, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: red sun green house vegetable red sun artisan series grape tomatoes/tomates raisina, Great Value Sliced Cheese 2%, Kroger Romaine Hearts, Gwaltney Great Dogs Chicken Hot Dogs, Hellmann's Real Mayonnaise, Onions. more...
|
|
5556 kcal
|
Exercise:
Fishing - 6 hours, Cooking - 1 hour, Watching TV/Computer - 3 hours, Hanging Laundry - 20 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxfire101260's Weight History
|