northernmusician's Journal, 15 May 16

Jimmie!!! :D
86.0 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:
2064 kcal Fat: 108.89g | Prot: 109.39g | Carbs: 172.80g.   Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Chicken Breast, Tortilla Corn Chips, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Sauerkraut, Tim Hortons Sour Cream Glazed Donut, Tim Hortons Frosted Cinnamon Roll, British Columbia spartan apple, Great Value Bratwurst. more...
Gaining 2.5 kg a Week

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Comments 
GAP = 0.2#  
15 May 16 by member: jimmiepop
You're making me sweat! 
15 May 16 by member: northernmusician
Keep an eye on my avatar! lol 
15 May 16 by member: warrenwinter
down, again. 189.4. #stillfasting 
15 May 16 by member: jimmiepop
Not sure what to say about that. 
15 May 16 by member: northernmusician

     
 

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northernmusician's Weight History


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