northernmusician's Journal, 14 May 16

Weight is not cooperating. Calipers are. Guess which I'm going with.
85.6 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:
2299 kcal Fat: 120.16g | Prot: 157.73g | Carbs: 145.91g.   Breakfast: Carrots, Cheddar Cheese, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Cooked Sauerkraut, Johnsonville Original Bratwurst. Dinner: Tootsie Roll Tootsie Pop, Great American Beef Rib Eye Steaks. Snacks/Other: Body Fortress Fruit Punch Creatine, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk. more...
Gaining 4.4 kg a Week

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Comments 
You know scales lie! 
14 May 16 by member: SheaDlady
Lol. We know!  
14 May 16 by member: Mistybenner
GAP = 4.8# (Up 1.4#) #enjoyitwhileyoucan  
14 May 16 by member: jimmiepop
Calipers rule 
14 May 16 by member: HCB
The calipers don't measure water, trust them. 
14 May 16 by member: CatHerder

     
 

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northernmusician's Weight History


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