Weigh In record (no journal entry) for 11 May 2016
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96.9 kg
Lost so far: 8.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 44.07g | Prot: 50.99g | Carbs: 165.88g.
Breakfast: Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Malt-O-Meal Honeycomb Cereal. Lunch: White Rice, Pork Loin (Tenderloin). Dinner: Mission Restaurant Style Tortilla Chips, Moe's Southwest Grill Streaker Homewrecker Burrito - Chicken. Snacks/Other: Jameson Irish Whiskey, Nabisco Nilla Wafers. more...
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Losing 1.9 kg a Week
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