foxfire101260's Journal, 08 May 16

well the mothers day present i did not gain i lost any way well starting a nother day
133.7 kg Lost so far: 2.4 kg.    Still to go: 31.7 kg.    Diet followed: Poorly.

View Diet Calendar, 08 May 2016:
1487 kcal Fat: 90.80g | Prot: 50.53g | Carbs: 127.59g.   Breakfast: Vlasic Dill Pickle Spears, Tap Water, Cooked Egg, cha-ching cha-ching wheat bread, Clover Valley peanut butter. Lunch: Water, Quaker Natural Granola - Oats, Honey & Almonds. Dinner: Water, Gwaltney Chicken Frankfurters, Tomatoes, Lettuce, Mustard, Sweet Pickle Relish, Hellmann's Real Mayonnaise, Water. more...
4580 kcal Exercise: Resting - 6 hours and 41 minutes, Sleeping - 6 hours, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 19 minutes, Desk Work - 1 hour. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


foxfire101260's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.