melissaknight's Journal, 06 May 16

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Weigh In record (no journal entry) for 06 May 2016

106.1 kg Lost so far: 0 kg. Still to go: 38.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

1332 kcal

Fat: 23.87g | Prot: 55.22g | Carbs: 228.18g. Breakfast: Cascadian Farm Organic Oats & Honey Granola Cereal, Dannon Oikos Triple Zero - Strawberry. Lunch: 1% Fat Milk, General Mills Rice Chex Cereal, Great Value Honey Grahams. Dinner: Dannon Oikos Triple Zero - Strawberry, Cascadian Farm Organic Oats & Honey Granola Cereal. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal. more...

2779 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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melissaknight's Weight History

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melissaknight's Journal, 06 May 16

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melissaknight's Weight History