Weigh In record (no journal entry) for 06 May 2016
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88.0 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 47.90g | Prot: 50.35g | Carbs: 230.24g.
Breakfast: Alpen Muesli, Semi-Skimmed Milk. Lunch: Fried Egg, Hard White Roll, Hals black pudding, Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Red Table Wine, Tesco Lean Beef Mince, Cabbage (with Salt, Drained, Cooked, Boiled), Cooked Turnip, Potatoes (Flesh without Skin, without Salt, Boiled). Snacks/Other: Hard White Roll, Tomatoes, Clover Clover Spread, Lyle's Golden Syrup, Clover Clover Spread, White Bread, PG tips Black Tea. more...
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2328 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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jennyroy's Weight History
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