Weigh In record (no journal entry) for 05 May 2016
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 56.06g | Prot: 45.75g | Carbs: 148.08g.
Breakfast: Costa Coffee Skimmed Cappuccino (Medio), Greggs Breakfast Bacon Roll. Lunch: Alpro Soya Dark Chocolate Dessert, Tesco Tuna Crunch Sandwich. Dinner: 9Bar Original (40g). Snacks/Other: Co-Op Malted Milk Biscuits. more...
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Gaining 0.2 kg a Week
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avocadno's Weight History
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