| January 2024 |
| Mon 22: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
43.88g |
|
241.27g |
|
-
|
-
|
| Sun 21: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
9.11g |
|
62.97g |
|
-
|
-
|
| Sat 20: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
12.00g |
|
150.80g |
|
-
|
-
|
| Mon 15: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.60g |
|
-
|
-
|
| Sat 13: |
2069 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
56.05g |
|
273.45g |
|
-
|
-
|
| Fri 12: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
40.73g |
|
179.74g |
|
-
|
-
|
| Thu 11: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
13.88g |
|
125.05g |
|
-
|
-
|
| Wed 10: |
2184 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
51.13g |
|
304.14g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
25.30g |
|
98.90g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
46.10g |
|
185.45g |
|
-
|
-
|
| Fri 21: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| Thu 20: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
7.90g |
|
63.00g |
|
-
|
-
|
| Mon 17: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
34.74g |
|
183.62g |
|
-
|
-
|
| Sat 15: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
14.30g |
|
94.60g |
|
-
|
-
|
| Mon 10: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
31.53g |
|
100.07g |
|
-
|
-
|
| Fri 7: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
65.62g |
|
154.29g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
48.65g |
|
142.40g |
|
-
|
-
|
| Wed 22: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
59.70g |
|
146.60g |
|
-
|
-
|
| Tue 21: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
37.56g |
|
220.48g |
|
-
|
-
|
| Mon 20: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
36.26g |
|
178.90g |
|
-
|
-
|
