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put all my close on today before i weighed so got true weight lost i tiny bit keep going it is hard i want to eat but i keep telling my self it is working
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134.4 kg
Lost so far: 1.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 24.82g | Prot: 44.18g | Carbs: 168.47g.
Breakfast: ReliOn Glucose Tablets, 100% Juice Orange (Bottle), Tap Water, Cantaloupe Melons, classic american singles, Peanut Butter, cha-ching wheat bread. Lunch: Water, Subway 6" Veggie Delight Flatbread. Dinner: Coca-Cola Diet Coke (20 oz Bottle), Quaker Simply Granola Oats, Honey & Almonds, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
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4673 kcal
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Exercise:
Resting - 3 hours and 57 minutes, Sleeping - 8 hours and 3 minutes, Sitting - 5 hours, Housework - 3 hours, Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour. more...
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Losing 1.3 kg a Week
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 Comments
good for you stay with it you can do it I support you all the way love mom
10 May 16 by member: lize76
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foxfire101260's Weight History
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