Get ready, get ready! It's the weekend!!!
|
69.1 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1720 kcal
|
Fat: 90.93g | Prot: 73.98g | Carbs: 148.37g.
Breakfast: No Name Mixed Berries, Boiled Egg, Kroger Traditional Turkey Sausage Links. Dinner: Fried Green Tomatoes, Captain D's Seasoned Rice, Captain D's Breadsticks, Captain D's Butterfly Shrimp, Captain D's Tartar Sauce, Captain D's Green Beans, Captain D's Broccoli, Captain D's Grilled White Fish Fillet. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Nestle Chocolate Chip Cookie. more...
|
|
2622 kcal
|
Exercise:
Calories Burned From FitBit - 1 minute, Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 25 minutes. more...
|
Losing 3.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|