Weigh In record (no journal entry) for 29 April 2016
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97.7 kg
Lost so far: 7.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 44.00g | Prot: 71.00g | Carbs: 111.00g.
Breakfast: Chick-fil-A Chick-n-Minis (4 Count). Lunch: Zoe's Kitchen Chicken Kabob Plate. more...
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Losing 1.6 kg a Week
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