Weigh In record (no journal entry) for 25 April 2016
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60.3 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 62.16g | Prot: 42.16g | Carbs: 157.21g.
Lunch: GBK Chunky Fries. Dinner: Tesco Parmigiano Reggiano, Sainsbury's Spinach & Ricotta Tortelloni. Snacks/Other: Nairn's Cheese Oatcakes, Warburtons Crumpet, Lidl Heavenly Buttery, Marmite Marmite, Bernard Matthews Turkey Ham Wafer Thin, Tesco Onion Bhaji. more...
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Losing 0.4 kg a Week
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KitkatJC's Weight History
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