JoTheGeek's Journal, 25 Apr 16

Well, I didn't lose weight, but I sure did have fun! Back on placement now. I'll be working with children with eating disorders - I'm sure I'll find it fascinating and I wonder if it will change my own relationship with food... Xx
96.8 kg Lost so far: 0 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
1460 kcal Fat: 41.86g | Prot: 70.35g | Carbs: 192.53g.   Breakfast: Tesco Everyday Value Wafer Thin Cooked Ham, Frylight Extra Virgin Olive Oil Spray, Egg, The Cheese Emporium Lighter Cheese Slices, Village Bakery Toasting Muffin, Heinz Tomato Ketchup. Lunch: Aldi Lighter Cheese Triangles, Aldi Savour Bakes Sesame Crispbreads, Tesco Seedless Green Grapes, Aldi Honey Cured Turkey Slices, The Cheese Emporium Lighter Cheese Slices. Dinner: Aldi Light Mozzarella, Trattoria Verdi Gnocchi, Tesco Red Pepper, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Snacks/Other: Tesco Easter Egg Hunt, Asda Smart Price Custard Ready to Serve, Marks & Spencer Kentish Bramley Apple Crumble, Aldi Honey Cured Chicken Slices. more...
Gaining 1.6 kg a Week

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JoTheGeek's Weight History


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