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Actually a large drop, been doing lots of weightlifting too so its showing. I need to make a few summer clothing.
Found my fitbit in the washer again this morning, I really need to take care of that thing better.
Still tinkering with dosages/strains on my new medication plan but for the most part I am doing pretty well.
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81.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 99.71g | Prot: 73.46g | Carbs: 90.17g.
Breakfast: Kind Breakfast Blueberry Almond, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Royal Gypsy Zhenas Gypsy Tea caramel chai. Lunch: La Tiara Real Corn Taco Shells, Alfalfa Sprouts, Chicken Breast, Olive Oil. Snacks/Other: Jif Natural Creamy Peanut Butter, Apples, Royal gypsy Zhena gypsy tea vanilla chai black tea, Kind Nuts & Spices Maple Glazed Pecan & Sea Salt, non dairy swerve fat bombs. more...
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Losing 0.3 kg a Week
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