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Wow. Not sure why. Calories are not out of line. Perhaps seasonal. Dealing with allergies at the moment from everything starting to bloom. Lots of pollen around. Who knows. Didn't get to my workout last night.
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86.1 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 74.04g | Prot: 215.36g | Carbs: 149.37g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee. Lunch: Heavy Cream, British Columbia spartan apple, Oranges, Pink Salmon (Drained Solids, Canned). Dinner: Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade), Domino's Pizza 12" Deep Dish Deluxe Feast Pizza. Snacks/Other: British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk. more...
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Gaining 1.9 kg a Week
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 Comments
You too huh? I'm allergic to grass, so I can relate heavily to this. Hope you feel better soon.
Allergy sufferers unite!
22 Apr 16 by member: The Japanese Zombie
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I think our pollen count has been over 1000 for at least the past month. I think all this exposure has pretty much resolved my allergies, that plus Claritin. Keep hanging in there.
22 Apr 16 by member: CatHerder
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Pollen is high everywhere, it seems. Hubby is pretty much finished his carport but the vehicles underneath it are still covered in the green stuff. LOL! Hope you feel better.
22 Apr 16 by member: Mom2Boxers
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Didn't you intentionally raise your calories to slow your losses a couple days ago?
22 Apr 16 by member: jimmiepop
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A large bottle of water is a pound. No need to worry about a large glass of water.
22 Apr 16 by member: JAYMAINE100
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Jimmy. I did. But this was the result of a refer. I'm still on track. I trust the math.
22 Apr 16 by member: northernmusician
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I drink 1.5 liter bottles and they weigh 3 lbs each. I drink 2 or 3 of them a day.
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22 Apr 16 by member: jimmiepop
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I thought he wrote reefer...LOL
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22 Apr 16 by member: northernmusician
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What the heck! Refeeds! I have to quit posting with my stupid phone~!~!~ lol
22 Apr 16 by member: northernmusician
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22 Apr 16 by member: northernmusician
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northernmusician's Weight History
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