Weigh In record (no journal entry) for 20 April 2016
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104.3 kg
Lost so far: 0.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 85.66g | Prot: 62.30g | Carbs: 230.75g.
Breakfast: Nature Valley Granola Nut Clusters - Nut Lovers, Almond Milk, Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: California Rolls, Salmon Sushi, Sushi, Tuna Sushi. Dinner: Jameson Irish Whiskey, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: Reese's Peanut Butter Cup Pie, Snickers Snickers Bar (Fun Size). more...
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Gaining 0.5 kg a Week
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