Psychicsuz's Journal, 20 Apr 16

Weigh In record (no journal entry) for 20 April 2016
67.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Poorly.

View Diet Calendar, 20 April 2016:
1306 kcal Fat: 46.93g | Prot: 59.95g | Carbs: 155.35g.   Breakfast: Asda Semi-Skimmed Milk, Bonne Maman Strawberry Conserve, Tesco Crumpets. Lunch: Tangerine, Yeo Valley Raspberry Yogurt, Tangerine, Sainsbury's Salted Popcorn. Dinner: Whole Wheat Macaroni (Cooked), Sainsbury's Taste The Difference Cumberland Sausage, Tesco Tinned Tomatoes, Onions. Snacks/Other: McVitie's Digestives Caramels, Tetley Tea with Semi-Skimmed Milk. more...
1635 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Psychicsuz's Weight History


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