Weigh In record (no journal entry) for 12 April 2016
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69.5 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1799 kcal
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Fat: 85.01g | Prot: 110.58g | Carbs: 159.79g.
Breakfast: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Lunch: Kroger Mild Country Sausage, La Brea Bakery Plain Naan Flatbread, onion, Hormel Original Pepperoni Slices, mozzarella cheese, mushroom, spaghetti sauce, Black Olives. Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. more...
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2781 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 19 hours and 7 minutes, Sleeping - 4 hours and 52 minutes. more...
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Gaining 2.9 kg a Week
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John10251's Weight History
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