Weigh In record (no journal entry) for 08 April 2016
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77.0 kg
Lost so far: 13.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 77.01g | Prot: 36.38g | Carbs: 94.72g.
Breakfast: Ezekiel 4:9 Sprouted 100% whole-grain bread, Peanut Butter. Lunch: Trader Joe's Goddess Dressing, Lettuce Salad with Assorted Vegetables, Fried Tofu. Dinner: Galaxy Nutritional Foods Vegan Cream Cheese Alternative, Cooked Asparagus (from Fresh), Penne. more...
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Losing 0.4 kg a Week
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Sarah5135's Weight History
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