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One day at a time...
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69.1 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2025 kcal
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Fat: 100.31g | Prot: 146.83g | Carbs: 131.65g.
Breakfast: Kroger Traditional Turkey Sausage Links, Boiled Egg. Lunch: Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, naan, diced onions, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, mushroom, Prego Traditional Spaghetti Sauce, Black Olives, Great Value Greek Nonfat Yogurt - Plain, No Name Mixed Berries, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Dinner: Baked Sweetpotato (Peel Eaten), Carrabba's Italian Grill Chicken Marsala (Regular), Cooked Collards (Fat Added in Cooking). Snacks/Other: Skippy Creamy Peanut Butter, Nestle Chocolate Chip Cookie, Santitas White Corn Tortilla Chips, Publix Pimento Cheese Spread, Great Value Sharp Cheddar Cheese, Deli Sliced Ham, Keebler Club Crackers Original. more...
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2681 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 16 hours and 51 minutes, Sleeping - 7 hours and 8 minutes. more...
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Losing 3.2 kg a Week
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John10251's Weight History
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