Weigh In record (no journal entry) for 04 April 2016
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99.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 39.13g | Prot: 54.22g | Carbs: 203.85g.
Breakfast: Keebler Toast & Peanut Butter Sandwich Crackers (39g), Cascadian Farm Organic Oats & Honey Granola Cereal, Dannon Oikos Triple Zero - Strawberry. Lunch: Butter, Thomas' Better Start Light Multi-Grain English Muffin, 2% Fat Milk, General Mills Rice Chex Cereal. more...
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Gaining 0.3 kg a Week
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melissaknight's Weight History
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