Lizzy E's Journal, 03 Apr 16

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Weigh In record (no journal entry) for 03 April 2016

64.4 kg Lost so far: 33.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:

893 kcal

Fat: 22.82g | Prot: 56.68g | Carbs: 114.36g. Breakfast: Innocent Peaches and Passionfruit Smoothies For Kids, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Mom's Beef, Eggplant & Zucchini Tagine with Harissa. Dinner: Sainsbury's Mixed Vegetable Stir Fry. Snacks/Other: Haribo Tangfastics, Birt&Tang Lifestyle Ginger Herbal Tea. more...

2381 kcal

Exercise: Desk Work - 8 hours, Reading - 8 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Lizzy E's Weight History

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Lizzy E's Journal, 03 Apr 16

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Lizzy E's Weight History