Weigh In record (no journal entry) for 28 March 2016
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77.6 kg
Lost so far: 12.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 28.30g | Prot: 39.00g | Carbs: 128.35g.
Breakfast: Ezekiel 4:9 Sprouted 100% whole-grain bread, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Weight Watchers Whole Wheat Tortilla Wrap, Trader Joe's Soy Chorizo. Snacks/Other: Snyder's of Hanover Mini Pretzels, Luna Luna Protein Bar - Chocolate Peanut Butter, Publix Red Seedless Grapes. more...
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Gaining 0.4 kg a Week
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Sarah5135's Weight History
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